BEEFSTEW SEASONING MIX, BEEFSTEW vs. BUTTERMILK WAFFLES, BUTTERMILK vs. SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE, SALTED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK WAFFLES, BUTTERMILK has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | BEEFSTEW SEASONING MIX, BEEFSTEW | BUTTERMILK WAFFLES, BUTTERMILK | SALTED CARAMEL FLAVORED MOLTEN LAVA… |
|---|---|---|---|
| Protein | 0 G | 8.6 G | 4.3 G |
| Total lipid (fat) | 0 G | 10 G | 12.9 G |
| Carbohydrate, by difference | 60 G | 40 G | 47.1 G |
| Energy | 300 KCAL | 300 KCAL | 300 KCAL |
| Total Sugars | 20 G | 2.9 G | 30 G |
| Sodium, Na | 9000 MG | 714 MG | 443 MG |
| Fiber, total dietary | - | 1.4 G | 0 G |
| Calcium, Ca | - | 371 MG | 66 MG |
| Iron, Fe | - | 5.1 MG | 2.9 MG |
| Potassium, K | - | 0 MG | 350 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 1.4 G | 28.6 G |
| Cholesterol | - | 7 MG | 36 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 1.4 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.