BEIGEL'S, BAGELS BLUE & WHITES vs. BEIGEL'S, BAGELS BLUE & WHITES vs. BEIGEL'S, BAGELS BLUE & WHITES

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BEIGEL'S, BAGELS BLUE & WHITES has the most protein of the foods compared, at 3.6 g per 100g.

Nutrient BEIGEL'S, BAGELS BLUE & WHITES BEIGEL'S, BAGELS BLUE & WHITES BEIGEL'S, BAGELS BLUE & WHITES
Protein 3.6 G3.6 G3.6 G
Total lipid (fat) 8.9 G8.9 G8.9 G
Carbohydrate, by difference 71.4 G71.4 G71.4 G
Energy 357 KCAL357 KCAL357 KCAL
Total Sugars 57.1 G57.1 G57.1 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 71 MG71 MG71 MG
Iron, Fe 1.3 MG1.3 MG1.3 MG
Sodium, Na 107 MG107 MG107 MG
Cholesterol 18 MG18 MG18 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.6 G3.6 G3.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.