BEN & JERRY'S, ICE CREAM, VANILLA CARAMEL FUDGE vs. PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH… vs. ALMOND WITH SALTED CARAMEL SWIRLS & PIECES OF…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | BEN & JERRY'S, ICE CREAM, VANILLA… | PEPPERMINT ICE CREAM WITH CHOCOLATE… | ALMOND WITH SALTED CARAMEL SWIRLS &… |
|---|---|---|---|
| Protein | 3.5 G | 4.2 G | 2.2 G |
| Total lipid (fat) | 14 G | 14.8 G | 12.3 G |
| Carbohydrate, by difference | 28.9 G | 26.1 G | 34.1 G |
| Energy | 254 KCAL | 254 KCAL | 254 KCAL |
| Total Sugars | 28.1 G | 21.1 G | 21.7 G |
| Fiber, total dietary | 0 G | 0 G | 0.7 G |
| Calcium, Ca | 132 MG | 113 MG | 22 MG |
| Iron, Fe | 0 MG | 0.35 MG | 0.29 MG |
| Sodium, Na | 101 MG | 113 MG | 138 MG |
| Cholesterol | 70 MG | 74 MG | 0 MG |
| Fatty acids, total trans | 0.44 G | 0.35 G | 0 G |
| Fatty acids, total saturated | 8.8 G | 9.2 G | 8 G |
| Potassium, K | - | 120 MG | 0 MG |
| Sugars, added | - | 17.6 G | 21.7 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.