BERRY MEDLEY vs. PINEAPPLE CHUNKS IN HEAVY SYRUP vs. CRUSHED PINEAPPLE IN HEAVY SYRUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BERRY MEDLEY has the most protein of the foods compared, at 0.71 g per 100g.
| Nutrient | BERRY MEDLEY | PINEAPPLE CHUNKS IN HEAVY SYRUP | CRUSHED PINEAPPLE IN HEAVY SYRUP |
|---|---|---|---|
| Protein | 0.71 G | 0 G | 0 G |
| Total lipid (fat) | 0.93 G | 0 G | 0 G |
| Carbohydrate, by difference | 11.4 G | 19.3 G | 19.3 G |
| Energy | 79 KCAL | 79 KCAL | 79 KCAL |
| Total Sugars | 7.1 G | 17.9 G | 17.9 G |
| Fiber, total dietary | 3.6 G | 0.7 G | 0.7 G |
| Calcium, Ca | 18 MG | 7 MG | 7 MG |
| Iron, Fe | 0.71 MG | 0.21 MG | 0.21 MG |
| Potassium, K | 128 MG | 93 MG | 93 MG |
| Sodium, Na | 1 MG | 4 MG | 4 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Sugars, added | - | 9.3 G | 9.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.