BERRY-MELON-COCONUT WATER PEACEFUL FLOW KOMBUCHA,… vs. ASPARAGUS CUT SPEARS vs. RASPBERRY-ROSE ORGANIC KOMBUCHA, RASPBERRY-ROSE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASPARAGUS CUT SPEARS has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | BERRY-MELON-COCONUT WATER PEACEFUL FLOW… | ASPARAGUS CUT SPEARS | RASPBERRY-ROSE ORGANIC KOMBUCHA,… |
|---|---|---|---|
| Protein | 0.28 G | 1.6 G | 0.28 G |
| Carbohydrate, by difference | 5.1 G | 2.3 G | 4.5 G |
| Energy | 20 KCAL | 20 KCAL | 20 KCAL |
| Total Sugars | 4.8 G | 0.78 G | 4.2 G |
| Fiber, total dietary | 0.3 G | 1.6 G | 0 G |
| Calcium, Ca | 6 MG | 0 MG | 3 MG |
| Iron, Fe | 0.11 MG | 0.84 MG | 0 MG |
| Potassium, K | 56 MG | 109 MG | 17 MG |
| Sodium, Na | 27 MG | 242 MG | 1 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 3.7 G | - | 4.2 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Total lipid (fat) | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.