BERRY SWEET MASCARPONE BLACKBERRY & MASCARPONE… vs. BEN & JERRY'S, ICE CREAM, CINNAMON BUNS vs. KARAMEL SUTRA CORE CHOCOLATE & CARAMEL ICE CREAMS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BERRY SWEET MASCARPONE BLACKBERRY & MASCARPONE… has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | BERRY SWEET MASCARPONE BLACKBERRY &… | BEN & JERRY'S, ICE CREAM, CINNAMON BUNS | KARAMEL SUTRA CORE CHOCOLATE & CARAMEL… |
|---|---|---|---|
| Protein | 5.2 G | 3.6 G | 4.2 G |
| Total lipid (fat) | 16.4 G | 13.5 G | 13.4 G |
| Carbohydrate, by difference | 23.9 G | 31.5 G | 30.3 G |
| Energy | 261 KCAL | 261 KCAL | 261 KCAL |
| Total Sugars | 20.1 G | 26.1 G | 26.1 G |
| Calcium, Ca | 119 MG | 90 MG | 120 MG |
| Iron, Fe | 0.6 MG | 0 MG | 1.4 MG |
| Potassium, K | 112 MG | - | 246 MG |
| Sodium, Na | 67 MG | 99 MG | 63 MG |
| Sugars, added | 15.7 G | - | 20.4 G |
| Cholesterol | 71 MG | 59 MG | 56 MG |
| Fatty acids, total trans | 0.37 G | 0 G | 0.35 G |
| Fatty acids, total saturated | 9 G | 7.2 G | 8.4 G |
| Fiber, total dietary | - | 0 G | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.