BIG Y, COOKED WHITE RICE vs. BABY BEANS ALMONDINE vs. PORK & BEAN IN TOMATO SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PORK & BEAN IN TOMATO SAUCE has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | BIG Y, COOKED WHITE RICE | BABY BEANS ALMONDINE | PORK & BEAN IN TOMATO SAUCE |
|---|---|---|---|
| Protein | 1.7 G | 2.7 G | 5.4 G |
| Total lipid (fat) | 0 G | 7.3 G | 1.1 G |
| Carbohydrate, by difference | 24.2 G | 8.2 G | 17.7 G |
| Energy | 100 KCAL | 100 KCAL | 100 KCAL |
| Total Sugars | 0 G | 2.7 G | 4.6 G |
| Fiber, total dietary | 0.8 G | 3.6 G | 5.4 G |
| Calcium, Ca | 0 MG | 55 MG | 46 MG |
| Iron, Fe | 0.3 MG | 0.65 MG | 1.4 MG |
| Sodium, Na | 8 MG | 95 MG | 354 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.45 G | 0.38 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.