BIG Y, MINI PANCAKES vs. BLUEBERRY WAFFLES vs. BIG Y, WHOLE WHEAT WAFFLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIG Y, WHOLE WHEAT WAFFLES has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | BIG Y, MINI PANCAKES | BLUEBERRY WAFFLES | BIG Y, WHOLE WHEAT WAFFLES |
|---|---|---|---|
| Protein | 4.5 G | 4.3 G | 5.7 G |
| Total lipid (fat) | 2.7 G | 5 G | 5 G |
| Carbohydrate, by difference | 40 G | 34.3 G | 34.3 G |
| Energy | 200 KCAL | 200 KCAL | 200 KCAL |
| Total Sugars | 9.1 G | 7.1 G | 5.7 G |
| Fiber, total dietary | 0.9 G | 0 G | 4.3 G |
| Calcium, Ca | 273 MG | 384 MG | 286 MG |
| Iron, Fe | 4.9 MG | 5.7 MG | 5.1 MG |
| Potassium, K | 41 MG | 86 MG | - |
| Sodium, Na | 300 MG | 414 MG | 500 MG |
| Cholesterol | 5 MG | 7 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.71 G | 0.71 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 1.4 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.