Birds Eye Steamfresh Whole Green Beans, Frozen… vs. ORGANIC CRUSHED TOMATOES vs. CRUSHED TOMATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Birds Eye Steamfresh Whole Green Beans, Frozen… has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | Birds Eye Steamfresh Whole Green Beans,… | ORGANIC CRUSHED TOMATOES | CRUSHED TOMATOES |
|---|---|---|---|
| Protein | 2.4 G | 1.6 G | 1.6 G |
| Total lipid (fat) | 0 G | - | - |
| Carbohydrate, by difference | 7.3 G | 7.4 G | 7.4 G |
| Energy | 37 KCAL | 37 KCAL | 37 KCAL |
| Total Sugars | 3.7 G | 4.1 G | 4.1 G |
| Fiber, total dietary | 2.4 G | 2.5 G | 2.5 G |
| Calcium, Ca | 37 MG | - | - |
| Iron, Fe | 0.98 MG | 0.33 MG | 1.2 MG |
| Potassium, K | 207 MG | - | 314 MG |
| Sodium, Na | 0 MG | 174 MG | 215 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | - | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.