BIRTHDAY CAKE MACROS, BIRTHDAY CAKE vs. CHOCOLATE PEANUT BUTTER NUTRITION BARS, CHOCOLATE… vs. STRAWBERRY YOGURT BARS, STRAWBERRY YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIRTHDAY CAKE MACROS, BIRTHDAY CAKE has the most protein of the foods compared, at 30 g per 100g.
| Nutrient | BIRTHDAY CAKE MACROS, BIRTHDAY CAKE | CHOCOLATE PEANUT BUTTER NUTRITION BARS,… | STRAWBERRY YOGURT BARS, STRAWBERRY… |
|---|---|---|---|
| Protein | 30 G | 28 G | 28 G |
| Total lipid (fat) | 14 G | 14 G | 12 G |
| Carbohydrate, by difference | 42 G | 48 G | 50 G |
| Energy | 420 KCAL | 420 KCAL | 420 KCAL |
| Total Sugars | 2 G | 30 G | 32 G |
| Fiber, total dietary | 2 G | 6 G | 2 G |
| Calcium, Ca | 390 MG | 400 MG | 340 MG |
| Iron, Fe | 4 MG | 3.6 MG | 4 MG |
| Potassium, K | 80 MG | 260 MG | 100 MG |
| Sodium, Na | 440 MG | 540 MG | 400 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 2 G | - | 32 G |
| Cholesterol | 0 MG | 10 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 8 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.