Bison vs. Squirrel vs. Venison, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Squirrel has the most protein of the foods compared, at 30.5 g per 100g.
| Nutrient | Bison | Squirrel | Venison, NFS |
|---|---|---|---|
| Protein | 25.3 G | 30.5 G | 28.1 G |
| Total lipid (fat) | 8.6 G | 4.7 G | 5.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 178 KCAL | 172 KCAL | 167 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 3 MG | 10 MG |
| Iron, Fe | 3.2 MG | 6.8 MG | 3.7 MG |
| Potassium, K | 350 MG | 349 MG | 378 MG |
| Sodium, Na | 383 MG | 425 MG | 374 MG |
| Cholesterol | 70 MG | 120 MG | 88 MG |
| Fatty acids, total saturated | 3.5 G | 0.54 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.