BISTRO APPLE BLEU PECAN SALAD vs. TURKEY CRANBERRY BABY KALE SALAD vs. SPINACH DIJON BABY SPINACH, HARD- BOILED EGG,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPINACH DIJON BABY SPINACH, HARD- BOILED EGG,… has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | BISTRO APPLE BLEU PECAN SALAD | TURKEY CRANBERRY BABY KALE SALAD | SPINACH DIJON BABY SPINACH, HARD-… |
|---|---|---|---|
| Protein | 3.7 G | 6.7 G | 7.4 G |
| Total lipid (fat) | 15.6 G | 15.6 G | 14.1 G |
| Carbohydrate, by difference | 17 G | 13.3 G | 14.8 G |
| Energy | 215 KCAL | 215 KCAL | 215 KCAL |
| Total Sugars | 11.8 G | 9.6 G | 8.2 G |
| Fiber, total dietary | 2.2 G | 3 G | 2.2 G |
| Calcium, Ca | 74 MG | 111 MG | 111 MG |
| Iron, Fe | 1.1 MG | 1.3 MG | 2 MG |
| Sodium, Na | 259 MG | 348 MG | 311 MG |
| Cholesterol | 4 MG | 15 MG | 70 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 2.2 G | 3.3 G |
| Potassium, K | - | - | 207 MG |
| Vitamin D (D2 + D3), International Units | - | - | 12 IU |
| Sugars, added | - | - | 7.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.