BLACK EYE PEAS vs. NUTTY BITES CEREAL vs. WHOLE GRAIN WHEAT AND BARLEY NUTTY BITES CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK EYE PEAS has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | BLACK EYE PEAS | NUTTY BITES CEREAL | WHOLE GRAIN WHEAT AND BARLEY NUTTY… |
|---|---|---|---|
| Protein | 19.1 G | 10.3 G | 10.3 G |
| Total lipid (fat) | 2.1 G | 1.7 G | 1.7 G |
| Carbohydrate, by difference | 42.5 G | 81 G | 81 G |
| Energy | 362 KCAL | 362 KCAL | 362 KCAL |
| Total Sugars | 4.3 G | 8.6 G | 8.6 G |
| Fiber, total dietary | 14.9 G | 12.1 G | 12.1 G |
| Calcium, Ca | 319 MG | 34 MG | 34 MG |
| Iron, Fe | 2.3 MG | 27.9 MG | 27.9 MG |
| Sodium, Na | 0 MG | 466 MG | 466 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 397 MG | 397 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.