BLACK EYED PEAS vs. VITAMIN D WHOLE MILK vs. DICED PEACHES & PEARS IN 100% JUICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK EYED PEAS has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | BLACK EYED PEAS | VITAMIN D WHOLE MILK | DICED PEACHES & PEARS IN 100% JUICE |
|---|---|---|---|
| Protein | 3.9 G | 3.3 G | 0.88 G |
| Total lipid (fat) | 0 G | 3.3 G | 0 G |
| Carbohydrate, by difference | 10.8 G | 5 G | 14.2 G |
| Energy | 62 KCAL | 62 KCAL | 62 KCAL |
| Total Sugars | 1.5 G | 5 G | 11.5 G |
| Fiber, total dietary | 3.1 G | 0 G | 0.9 G |
| Calcium, Ca | 14 MG | 104 MG | 0 MG |
| Iron, Fe | 1.5 MG | 0 MG | 0.64 MG |
| Sodium, Na | 223 MG | 52 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 17 IU | 0 IU |
| Cholesterol | 0 MG | 15 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.1 G | 0 G |
| Potassium, K | - | - | 62 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.