BLUEBERRIES & CREAM HIGH PROTEIN SHAKE WITH OATS,… vs. CARAMEL HIGH PROTEIN SHAKE, CARAMEL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARAMEL HIGH PROTEIN SHAKE, CARAMEL has the most protein of the foods compared, at 272.7 g per 100g.
| Nutrient | BLUEBERRIES & CREAM HIGH PROTEIN SHAKE… | CARAMEL HIGH PROTEIN SHAKE, CARAMEL |
|---|---|---|
| Protein | 181.8 G | 272.7 G |
| Total lipid (fat) | 27.3 G | 27.3 G |
| Carbohydrate, by difference | 118.2 G | 45.5 G |
| Energy | 1364 KCAL | 1455 KCAL |
| Total Sugars | 9.1 G | 9.1 G |
| Fiber, total dietary | 63.6 G | 18.2 G |
| Calcium, Ca | 4091 MG | 4545 MG |
| Iron, Fe | 16.4 MG | 40.9 MG |
| Potassium, K | 2500 MG | 2818 MG |
| Sodium, Na | 2091 MG | 3273 MG |
| Cholesterol | 91 MG | 227 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 9.1 G |
| Vitamin D (D2 + D3), International Units | - | 909 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.