BLUEBERRY FROSTED TOASTER PASTRIES vs. GRAHAM CRACKER CRUMBS vs. DELUXE & MOIST FUDGE BROWNIE MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRAHAM CRACKER CRUMBS has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | BLUEBERRY FROSTED TOASTER PASTRIES | GRAHAM CRACKER CRUMBS | DELUXE & MOIST FUDGE BROWNIE MIX |
|---|---|---|---|
| Protein | 3.9 G | 7.7 G | 3.9 G |
| Total lipid (fat) | 9.6 G | 7.7 G | 1.9 G |
| Carbohydrate, by difference | 71.2 G | 69.2 G | 88.5 G |
| Energy | 385 KCAL | 385 KCAL | 385 KCAL |
| Total Sugars | 30.8 G | 23.1 G | 57.7 G |
| Fiber, total dietary | 1.9 G | 0 G | 3.8 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 3.5 MG | 3.9 MG | 3.5 MG |
| Sodium, Na | 365 MG | 538 MG | 327 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.9 G | 3.9 G | 0.77 G |
| Potassium, K | - | 154 MG | 346 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 23.1 G | 57.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.