BLUEBERRY MUFFINS, BLUEBERRY vs. RICH PRODUCTS CORP, RED VELVET CAKE vs. CHOCOLATE COVERED CHEESECAKE BITES DESSERTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE COVERED CHEESECAKE BITES DESSERTS has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | BLUEBERRY MUFFINS, BLUEBERRY | RICH PRODUCTS CORP, RED VELVET CAKE | CHOCOLATE COVERED CHEESECAKE BITES… |
|---|---|---|---|
| Protein | 4.3 G | 4.9 G | 5 G |
| Total lipid (fat) | 18.4 G | 17.3 G | 26.7 G |
| Carbohydrate, by difference | 50.4 G | 51.9 G | 33.3 G |
| Energy | 383 KCAL | 383 KCAL | 383 KCAL |
| Total Sugars | 29.8 G | 34.6 G | 28.3 G |
| Fiber, total dietary | 0.7 G | 1.2 G | 1.7 G |
| Calcium, Ca | 28 MG | 25 MG | 67 MG |
| Iron, Fe | 1.3 MG | 1.3 MG | 1.2 MG |
| Sodium, Na | 397 MG | 469 MG | 183 MG |
| Sugars, added | 27 G | - | - |
| Cholesterol | 64 MG | 31 MG | 83 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 6.2 G | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.