BLUEBERRY PANCAKES, BLUEBERRY vs. FLOUR TORTILLAS vs. SEAFOOD SEASONING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLOUR TORTILLAS has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | BLUEBERRY PANCAKES, BLUEBERRY | FLOUR TORTILLAS | SEAFOOD SEASONING |
|---|---|---|---|
| Protein | 4.3 G | 8.9 G | 0 G |
| Total lipid (fat) | 3 G | 6.7 G | 0 G |
| Carbohydrate, by difference | 43.6 G | 28.9 G | 0 G |
| Energy | 222 KCAL | 222 KCAL | 222 KCAL |
| Total Sugars | 12.8 G | 2.2 G | - |
| Fiber, total dietary | 0.9 G | 4.4 G | - |
| Calcium, Ca | 43 MG | 133 MG | - |
| Iron, Fe | 1.8 MG | 2.4 MG | - |
| Potassium, K | 85 MG | - | - |
| Sodium, Na | 316 MG | 622 MG | 19111 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 12 G | - | - |
| Cholesterol | 4 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.43 G | 2.2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.