BLUEBERRY WAFFLES vs. ORIGINAL 4 CHEESE PIZZA FOR ONE, ORIGINAL 4 CHEESE vs. UDI'S GLUTEN FREE, CLASSIC FRENCH DINNER ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UDI'S GLUTEN FREE, CLASSIC FRENCH DINNER ROLLS has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | BLUEBERRY WAFFLES | ORIGINAL 4 CHEESE PIZZA FOR ONE,… | UDI'S GLUTEN FREE, CLASSIC FRENCH… |
|---|---|---|---|
| Protein | 5.7 G | 6.8 G | 8.6 G |
| Total lipid (fat) | 7.1 G | 10.8 G | 5.7 G |
| Carbohydrate, by difference | 41.4 G | 32.4 G | 51.4 G |
| Energy | 257 KCAL | 257 KCAL | 257 KCAL |
| Total Sugars | 7.1 G | 2 G | 0 G |
| Fiber, total dietary | 1.4 G | 1.4 G | 2.9 G |
| Calcium, Ca | 114 MG | 155 MG | 57 MG |
| Iron, Fe | 2.1 MG | 1.8 MG | 0 MG |
| Potassium, K | 107 MG | 0 MG | - |
| Sodium, Na | 471 MG | 595 MG | 686 MG |
| Cholesterol | 7 MG | 7 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 6.1 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 0.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.