BLUEBERRY YOGURT, BLUEBERRY vs. SILK, YOGURT ALTERNATIVE, VANILLA, VANILLA vs. STRAWBERRY BANANA COCONUTMILK YOGURT ALTERNATIVE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SILK, YOGURT ALTERNATIVE, VANILLA, VANILLA has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | BLUEBERRY YOGURT, BLUEBERRY | SILK, YOGURT ALTERNATIVE, VANILLA,… | STRAWBERRY BANANA COCONUTMILK YOGURT… |
|---|---|---|---|
| Protein | 3.3 G | 4 G | 0.67 G |
| Total lipid (fat) | 3 G | 2.3 G | 2.7 G |
| Carbohydrate, by difference | 14 G | 13.3 G | 16 G |
| Energy | 93 KCAL | 93 KCAL | 93 KCAL |
| Total Sugars | 10.7 G | 10.7 G | 12 G |
| Fiber, total dietary | 0 G | 1.3 G | 1.3 G |
| Calcium, Ca | 100 MG | 133 MG | 133 MG |
| Iron, Fe | 0 MG | 0.48 MG | 0.24 MG |
| Sodium, Na | 47 MG | 60 MG | 20 MG |
| Vitamin D (D2 + D3), International Units | 21 IU | 53 IU | 53 IU |
| Sugars, added | 6 G | - | - |
| Cholesterol | 10 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 0.33 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.