BOILED BABY CLAMS vs. BABY CLAMS BOILED vs. BOILED BABY CLAMS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BOILED BABY CLAMS has the most protein of the foods compared, at 16.2 g per 100g.
| Nutrient | BOILED BABY CLAMS | BABY CLAMS BOILED | BOILED BABY CLAMS |
|---|---|---|---|
| Protein | 16.2 G | 16.2 G | 16.2 G |
| Total lipid (fat) | 1.1 G | 1.1 G | 1.1 G |
| Carbohydrate, by difference | 3.5 G | 3.5 G | 3.5 G |
| Energy | 85 KCAL | 85 KCAL | 85 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 56 MG | 56 MG | 56 MG |
| Iron, Fe | 19 MG | 19 MG | 19 MG |
| Potassium, K | 7 MG | 7 MG | 7 MG |
| Sodium, Na | 507 MG | 507 MG | 507 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 99 MG | 99 MG | 99 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.35 G | 0.35 G | 0.35 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.