Bologna sandwich on wheat vs. Corned beef sandwich on wheat, with cheese vs. Corned beef sandwich on white, with cheese

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Corned beef sandwich on wheat, with cheese has the most protein of the foods compared, at 15.6 g per 100g.

Nutrient Bologna sandwich on wheat Corned beef sandwich on wheat, with… Corned beef sandwich on white, with…
Protein 10.9 G15.6 G14.7 G
Total lipid (fat) 13.5 G13.9 G13.7 G
Carbohydrate, by difference 26.5 G20.9 G22.5 G
Energy 272 KCAL273 KCAL274 KCAL
Total Sugars 3.6 G2.7 G2.8 G
Fiber, total dietary 2.8 G2.4 G1 G
Calcium, Ca 144 MG212 MG234 MG
Iron, Fe 2.2 MG2.2 MG2.3 MG
Potassium, K 252 MG165 MG134 MG
Sodium, Na 759 MG745 MG750 MG
Cholesterol 44 MG54 MG54 MG
Fatty acids, total saturated 3.9 G5.4 G5.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.