Bologna sandwich on wheat, with cheese vs. Sandwich, NFS vs. Bologna sandwich on white, with cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sandwich, NFS has the most protein of the foods compared, at 12.8 g per 100g.
| Nutrient | Bologna sandwich on wheat, with cheese | Sandwich, NFS | Bologna sandwich on white, with cheese |
|---|---|---|---|
| Protein | 12.3 G | 12.8 G | 11.5 G |
| Total lipid (fat) | 15.8 G | 12 G | 15.7 G |
| Carbohydrate, by difference | 23.2 G | 33.8 G | 24.9 G |
| Energy | 285 KCAL | 287 KCAL | 287 KCAL |
| Total Sugars | 3.5 G | 8.9 G | 3.6 G |
| Fiber, total dietary | 2.4 G | 1.9 G | 1 G |
| Calcium, Ca | 260 MG | 180 MG | 282 MG |
| Iron, Fe | 2 MG | 2 MG | 2 MG |
| Potassium, K | 237 MG | 240 MG | 205 MG |
| Sodium, Na | 797 MG | 542 MG | 801 MG |
| Cholesterol | 51 MG | 15 MG | 51 MG |
| Fatty acids, total saturated | 5.8 G | 3.4 G | 5.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.