BONELESS CENTER CUT PORK CHOPS THICK CUT vs. BONELESS CENTER CUT PORK CHOPS THICK CUT vs. GROUND BEEF PATTIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BONELESS CENTER CUT PORK CHOPS THICK CUT has the most protein of the foods compared, at 19.3 g per 100g.
| Nutrient | BONELESS CENTER CUT PORK CHOPS THICK CUT | BONELESS CENTER CUT PORK CHOPS THICK CUT | GROUND BEEF PATTIES |
|---|---|---|---|
| Protein | 19.3 G | 19.3 G | 8.5 G |
| Total lipid (fat) | 5.2 G | 5.2 G | 9.8 G |
| Carbohydrate, by difference | 0.47 G | 0.47 G | 0 G |
| Energy | 127 KCAL | 127 KCAL | 125 KCAL |
| Calcium, Ca | 19 MG | 19 MG | 9 MG |
| Iron, Fe | 0.68 MG | 0.68 MG | 0.8 MG |
| Sodium, Na | 202 MG | 202 MG | 33 MG |
| Cholesterol | 52 MG | 52 MG | 36 MG |
| Fatty acids, total saturated | 1.6 G | 1.6 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.