BONELESS SKINLESS CHICKEN BREAST STRIPS vs. FOOD CLUB, NO BEANS CHILI vs. BROWN SUGAR OATMEAL BOWL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BONELESS SKINLESS CHICKEN BREAST STRIPS has the most protein of the foods compared, at 23.8 g per 100g.
| Nutrient | BONELESS SKINLESS CHICKEN BREAST STRIPS | FOOD CLUB, NO BEANS CHILI | BROWN SUGAR OATMEAL BOWL |
|---|---|---|---|
| Protein | 23.8 G | 6.8 G | 3.1 G |
| Total lipid (fat) | 2.4 G | 6.8 G | 4 G |
| Carbohydrate, by difference | 1.2 G | 7.2 G | 18.9 G |
| Energy | 119 KCAL | 119 KCAL | 119 KCAL |
| Total Sugars | 1.2 G | 1.3 G | 7.9 G |
| Iron, Fe | 0.43 MG | 1.1 MG | 1.2 MG |
| Sodium, Na | 548 MG | 521 MG | 128 MG |
| Cholesterol | 71 MG | 21 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0.42 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 3 G | 2 G |
| Fiber, total dietary | - | 1.3 G | 2.2 G |
| Calcium, Ca | - | 17 MG | 44 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.