BREAD, CINNAMON RAISIN vs. ITALIAN-STYLE CLASSIC MEATBALLS vs. SPLIT TOP WHEAT BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN-STYLE CLASSIC MEATBALLS has the most protein of the foods compared, at 15.3 g per 100g.
| Nutrient | BREAD, CINNAMON RAISIN | ITALIAN-STYLE CLASSIC MEATBALLS | SPLIT TOP WHEAT BREAD |
|---|---|---|---|
| Protein | 7.4 G | 15.3 G | 9.3 G |
| Total lipid (fat) | 1.9 G | 17.6 G | 2.8 G |
| Carbohydrate, by difference | 55.6 G | 8.2 G | 48.1 G |
| Energy | 259 KCAL | 259 KCAL | 259 KCAL |
| Total Sugars | 14.8 G | 1.2 G | 5.6 G |
| Fiber, total dietary | 3.7 G | 1.2 G | 3.7 G |
| Calcium, Ca | 74 MG | 47 MG | 111 MG |
| Iron, Fe | 2.7 MG | 1.7 MG | 3.3 MG |
| Sodium, Na | 519 MG | 600 MG | 444 MG |
| Cholesterol | 0 MG | 47 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 5.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.