Bread stuffing vs. Cornbread stuffing vs. Crepe, with meat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crepe, with meat has the most protein of the foods compared, at 12.9 g per 100g.
| Nutrient | Bread stuffing | Cornbread stuffing | Crepe, with meat |
|---|---|---|---|
| Protein | 3.1 G | 2.9 G | 12.9 G |
| Total lipid (fat) | 8.5 G | 8.8 G | 10.1 G |
| Carbohydrate, by difference | 21.7 G | 21.9 G | 7.7 G |
| Energy | 177 KCAL | 179 KCAL | 173 KCAL |
| Total Sugars | 2.4 G | 0 G | 1.6 G |
| Fiber, total dietary | 0.9 G | 2.9 G | 0.3 G |
| Calcium, Ca | 30 MG | 26 MG | 106 MG |
| Iron, Fe | 1.1 MG | 0.94 MG | 1.4 MG |
| Potassium, K | 72 MG | 62 MG | 159 MG |
| Sodium, Na | 471 MG | 526 MG | 384 MG |
| Cholesterol | 0 MG | 0 MG | 75 MG |
| Fatty acids, total saturated | 1.7 G | 1.8 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.