Breadsticks, soft, with parmesan cheese, fast… vs. Breadsticks, NFS vs. Breadsticks, soft, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Breadsticks, soft, with parmesan cheese, fast… has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Breadsticks, soft, with parmesan… | Breadsticks, NFS | Breadsticks, soft, NFS |
|---|---|---|---|
| Protein | 12.5 G | 12.2 G | 12.2 G |
| Total lipid (fat) | 13.2 G | 12.8 G | 12.8 G |
| Carbohydrate, by difference | 43.8 G | 44.4 G | 44.4 G |
| Energy | 344 KCAL | 342 KCAL | 342 KCAL |
| Total Sugars | 1.1 G | 1.1 G | 1.1 G |
| Fiber, total dietary | 2.3 G | 2.4 G | 2.4 G |
| Calcium, Ca | 103 MG | 87 MG | 87 MG |
| Iron, Fe | 4.6 MG | 4.6 MG | 4.6 MG |
| Potassium, K | 133 MG | 132 MG | 132 MG |
| Sodium, Na | 637 MG | 615 MG | 615 MG |
| Cholesterol | 9 MG | 7 MG | 7 MG |
| Fatty acids, total saturated | 3.2 G | 3 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.