BREAKFAST SANDWICHES vs. BREAKFAST SANDWICHES vs. ORGANIC VEGGIE BURGERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREAKFAST SANDWICHES has the most protein of the foods compared, at 12.6 g per 100g.
| Nutrient | BREAKFAST SANDWICHES | BREAKFAST SANDWICHES | ORGANIC VEGGIE BURGERS |
|---|---|---|---|
| Protein | 12.6 G | 12.6 G | 10.5 G |
| Total lipid (fat) | 8.4 G | 8.4 G | 13.2 G |
| Carbohydrate, by difference | 25.3 G | 25.3 G | 18.4 G |
| Energy | 211 KCAL | 211 KCAL | 211 KCAL |
| Total Sugars | 3.2 G | 3.2 G | 0.88 G |
| Fiber, total dietary | 4.2 G | 4.2 G | 7.9 G |
| Potassium, K | 242 MG | 242 MG | 614 MG |
| Sodium, Na | 726 MG | 726 MG | 351 MG |
| Cholesterol | 42 MG | 42 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.2 G | 3.2 G | 1.3 G |
| Calcium, Ca | - | 158 MG | 70 MG |
| Iron, Fe | - | 1.5 MG | 4.7 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.