BREAKFAST SAUSAGE LINKS vs. BREAKFAST SAUSAGE vs. BREADED MOZZARELLA CHEESE STICKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREAKFAST SAUSAGE LINKS has the most protein of the foods compared, at 14.6 g per 100g.
| Nutrient | BREAKFAST SAUSAGE LINKS | BREAKFAST SAUSAGE | BREADED MOZZARELLA CHEESE STICKS |
|---|---|---|---|
| Protein | 14.6 G | 14.6 G | 13.2 G |
| Total lipid (fat) | 27.3 G | 27.3 G | 17.6 G |
| Carbohydrate, by difference | 3.6 G | 1.8 G | 26.5 G |
| Energy | 309 KCAL | 309 KCAL | 309 KCAL |
| Total Sugars | 1.8 G | 1.8 G | 1.5 G |
| Iron, Fe | 0.65 MG | - | 1.6 MG |
| Sodium, Na | 764 MG | 673 MG | 721 MG |
| Cholesterol | 64 MG | 64 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 9.1 G | 9.1 G | 3.7 G |
| Fiber, total dietary | - | - | 1.5 G |
| Calcium, Ca | - | - | 294 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.