BROCCOLI CHEESE SOUP, BROCCOLI CHEESE vs. LOADED BAKED POTATO SOUP, LOADED BAKED POTATO vs. BROCCOLI CHEESE SOUP, BROCCOLI CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BROCCOLI CHEESE SOUP, BROCCOLI CHEESE has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | BROCCOLI CHEESE SOUP, BROCCOLI CHEESE | LOADED BAKED POTATO SOUP, LOADED BAKED… | BROCCOLI CHEESE SOUP, BROCCOLI CHEESE |
|---|---|---|---|
| Protein | 3.3 G | 2.5 G | 3.3 G |
| Total lipid (fat) | 7.3 G | 6.5 G | 7.3 G |
| Carbohydrate, by difference | 5.3 G | 9 G | 5.3 G |
| Energy | 98 KCAL | 98 KCAL | 98 KCAL |
| Total Sugars | 1.6 G | 1.2 G | 1.6 G |
| Fiber, total dietary | 0.8 G | 0.8 G | 0.8 G |
| Calcium, Ca | 90 MG | 29 MG | 90 MG |
| Iron, Fe | 0.16 MG | 0.37 MG | 0.16 MG |
| Potassium, K | 106 MG | 216 MG | 106 MG |
| Sodium, Na | 412 MG | 180 MG | 412 MG |
| Sugars, added | 0.4 G | - | 0.4 G |
| Cholesterol | 24 MG | 20 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 3.7 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.