BROWNIE DARK CHOCOLATE SEA SALT, DARK CHOCOLATE… vs. CHOCOLATE CHIP GLUTEN FREE COOKIES, CHOCOLATE CHIP vs. PUMPKIN SPICE WITH CREAM CHEESE CHIPS, PUMPKIN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BROWNIE DARK CHOCOLATE SEA SALT, DARK CHOCOLATE… has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | BROWNIE DARK CHOCOLATE SEA SALT, DARK… | CHOCOLATE CHIP GLUTEN FREE COOKIES,… | PUMPKIN SPICE WITH CREAM CHEESE CHIPS,… |
|---|---|---|---|
| Protein | 3.6 G | 3.6 G | 3.6 G |
| Total lipid (fat) | 16.1 G | 16.1 G | 21.4 G |
| Carbohydrate, by difference | 75 G | 75 G | 64.3 G |
| Energy | 464 KCAL | 464 KCAL | 464 KCAL |
| Total Sugars | 57.1 G | 57.1 G | 35.7 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 36 MG |
| Iron, Fe | 2.6 MG | 2.6 MG | 0.71 MG |
| Sodium, Na | 571 MG | 464 MG | 250 MG |
| Cholesterol | 36 MG | 36 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 7.1 G | 14.3 G |
| Potassium, K | - | - | 107 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 35.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.