Brussels sprouts, frozen, cooked, fat added vs. Classic mixed vegetables, canned, cooked with… vs. Classic mixed vegetables, canned, reduced sodium,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Brussels sprouts, frozen, cooked, fat added has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | Brussels sprouts, frozen, cooked, fat… | Classic mixed vegetables, canned,… | Classic mixed vegetables, canned,… |
|---|---|---|---|
| Protein | 3.5 G | 2.1 G | 1.9 G |
| Total lipid (fat) | 2.9 G | 2.8 G | 2.8 G |
| Carbohydrate, by difference | 8.1 G | 8.6 G | 8.9 G |
| Energy | 64 KCAL | 64 KCAL | 64 KCAL |
| Total Sugars | 2 G | 2.7 G | 2.9 G |
| Fiber, total dietary | 4 G | 2.5 G | 2.3 G |
| Calcium, Ca | 26 MG | 22 MG | 24 MG |
| Iron, Fe | 0.47 MG | 0.7 MG | 0.79 MG |
| Potassium, K | 281 MG | 125 MG | 128 MG |
| Sodium, Na | 136 MG | 260 MG | 33 MG |
| Cholesterol | 2 MG | 4 MG | 4 MG |
| Fatty acids, total saturated | 0.74 G | 1.1 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.