BRUSSELS SPROUTS WITH BACON vs. BRUSSELS SPROUTS WITH BACON vs. SM,ALL GARDEN SALAD

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SM,ALL GARDEN SALAD has the most protein of the foods compared, at 3.7 g per 100g.

Nutrient BRUSSELS SPROUTS WITH BACON BRUSSELS SPROUTS WITH BACON SM,ALL GARDEN SALAD
Protein 3 G3 G3.7 G
Total lipid (fat) 3 G3 G3.7 G
Carbohydrate, by difference 7 G7 G4.5 G
Energy 60 KCAL60 KCAL59 KCAL
Total Sugars 2 G2 G1.9 G
Fiber, total dietary 3 G3 G1.5 G
Calcium, Ca 40 MG40 MG93 MG
Iron, Fe 1.1 MG1.1 MG1 MG
Sodium, Na 150 MG150 MG89 MG
Cholesterol 0 MG0 MG9 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G2.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.