BUFFALO CHICKEN MEATBALLS WITH CAULIFLOWER AND… vs. SESAME CHICKEN WITH FRIED RICE, SESAME CHICKEN vs. CREAM SPINACH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SESAME CHICKEN WITH FRIED RICE, SESAME CHICKEN has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | BUFFALO CHICKEN MEATBALLS WITH… | SESAME CHICKEN WITH FRIED RICE, SESAME… | CREAM SPINACH |
|---|---|---|---|
| Protein | 10.7 G | 11.4 G | 3.6 G |
| Total lipid (fat) | 12.1 G | 3.2 G | 13.6 G |
| Carbohydrate, by difference | 8.6 G | 20 G | 1.8 G |
| Energy | 164 KCAL | 164 KCAL | 164 KCAL |
| Total Sugars | 1.4 G | 5 G | 0.91 G |
| Fiber, total dietary | 0 G | 0 G | 1.8 G |
| Calcium, Ca | 64 MG | 42 MG | 136 MG |
| Iron, Fe | 0.71 MG | 0.71 MG | 0.33 MG |
| Potassium, K | 193 MG | 166 MG | - |
| Sodium, Na | 464 MG | 514 MG | 445 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 36 MG | 25 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 0.36 G | 8.2 G |
| Sugars, added | - | 4.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.