BUFFALO STYLE CHICKEN WRAP vs. MAC N CHEDDAR SALAD, MAC N CHEDDAR vs. SMOKED TURKEY WINGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMOKED TURKEY WINGS has the most protein of the foods compared, at 19.5 g per 100g.
| Nutrient | BUFFALO STYLE CHICKEN WRAP | MAC N CHEDDAR SALAD, MAC N CHEDDAR | SMOKED TURKEY WINGS |
|---|---|---|---|
| Protein | 12.3 G | 4 G | 19.5 G |
| Total lipid (fat) | 7 G | 10.7 G | 11.5 G |
| Carbohydrate, by difference | 19.3 G | 17.3 G | 0 G |
| Energy | 187 KCAL | 187 KCAL | 186 KCAL |
| Total Sugars | 2.1 G | 4.7 G | 0 G |
| Fiber, total dietary | 2.1 G | 1.3 G | 0 G |
| Calcium, Ca | 80 MG | 40 MG | 18 MG |
| Iron, Fe | 2.9 MG | 1.2 MG | 1.3 MG |
| Sodium, Na | 572 MG | 460 MG | 301 MG |
| Cholesterol | 27 MG | 17 MG | 66 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 3 G | 3.1 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 3.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.