BUMBLE BEE, TONNO IN OLIVE OIL vs. WILD SELECTIONS, SOLID LIGHT TUNA IN OLIVE OIL vs. FANCY SMOKED OYSTERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUMBLE BEE, TONNO IN OLIVE OIL has the most protein of the foods compared, at 26.8 g per 100g.
| Nutrient | BUMBLE BEE, TONNO IN OLIVE OIL | WILD SELECTIONS, SOLID LIGHT TUNA IN… | FANCY SMOKED OYSTERS |
|---|---|---|---|
| Protein | 26.8 G | 26.8 G | 19.6 G |
| Total lipid (fat) | 8.9 G | 10.7 G | 10.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 3.6 G |
| Energy | 196 KCAL | 196 KCAL | 196 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 0 MG | - | 36 MG |
| Iron, Fe | 0.64 MG | 1.3 MG | 11.3 MG |
| Potassium, K | 321 MG | - | 116 MG |
| Sodium, Na | 393 MG | 321 MG | 286 MG |
| Vitamin D (D2 + D3), International Units | 107 IU | - | - |
| Cholesterol | 45 MG | 45 MG | 125 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.