BUN LENGTH HOT DOGS FRANKS vs. OUR FAMILY, HEARTY WHEAT & BRAN FLAKES CEREAL,… vs. HEARTY WHEAT & BRAN FLAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUN LENGTH HOT DOGS FRANKS has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | BUN LENGTH HOT DOGS FRANKS | OUR FAMILY, HEARTY WHEAT & BRAN FLAKES… | HEARTY WHEAT & BRAN FLAKES |
|---|---|---|---|
| Protein | 8.9 G | 8.5 G | 8.5 G |
| Total lipid (fat) | 28.6 G | 1.7 G | 1.7 G |
| Carbohydrate, by difference | 8.9 G | 79.7 G | 79.7 G |
| Energy | 339 KCAL | 339 KCAL | 339 KCAL |
| Total Sugars | 7.1 G | 33.9 G | 33.9 G |
| Fiber, total dietary | 0 G | 10.2 G | 10.2 G |
| Calcium, Ca | 36 MG | 34 MG | 34 MG |
| Iron, Fe | 0.64 MG | 15.3 MG | 15.3 MG |
| Sodium, Na | 1214 MG | 475 MG | 475 MG |
| Cholesterol | 71 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10.7 G | 0 G | 0 G |
| Potassium, K | - | 542 MG | 542 MG |
| Vitamin D (D2 + D3), International Units | - | 102 IU | 102 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.