Burrito bowl, beef or pork, with beans vs. Burrito bowl, chicken vs. Enchilada, no meat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Burrito bowl, chicken has the most protein of the foods compared, at 21 g per 100g.
| Nutrient | Burrito bowl, beef or pork, with beans | Burrito bowl, chicken | Enchilada, no meat |
|---|---|---|---|
| Protein | 13.1 G | 21 G | 6.4 G |
| Total lipid (fat) | 8.9 G | 8.1 G | 8.2 G |
| Carbohydrate, by difference | 6.9 G | 0.27 G | 17.3 G |
| Energy | 161 KCAL | 161 KCAL | 165 KCAL |
| Total Sugars | 0.34 G | 0.09 G | 0.9 G |
| Fiber, total dietary | 1.8 G | 0 G | 3.1 G |
| Calcium, Ca | 77 MG | 79 MG | 121 MG |
| Iron, Fe | 1.6 MG | 0.54 MG | 1 MG |
| Potassium, K | 269 MG | 211 MG | 204 MG |
| Sodium, Na | 344 MG | 301 MG | 474 MG |
| Cholesterol | 37 MG | 93 MG | 12 MG |
| Fatty acids, total saturated | 3.9 G | 3.3 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.