Burrito, cheese only vs. Taco, fish vs. Taco, cheese only
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Burrito, cheese only has the most protein of the foods compared, at 13.7 g per 100g.
| Nutrient | Burrito, cheese only | Taco, fish | Taco, cheese only |
|---|---|---|---|
| Protein | 13.7 G | 11.6 G | 12.2 G |
| Total lipid (fat) | 16.5 G | 15.3 G | 13.4 G |
| Carbohydrate, by difference | 30.6 G | 23 G | 27.8 G |
| Energy | 328 KCAL | 275 KCAL | 275 KCAL |
| Total Sugars | 2.6 G | 0.43 G | 0.86 G |
| Fiber, total dietary | 2.1 G | 2.5 G | 3.8 G |
| Calcium, Ca | 353 MG | 42 MG | 314 MG |
| Iron, Fe | 2.2 MG | 1.1 MG | 0.76 MG |
| Potassium, K | 112 MG | 227 MG | 149 MG |
| Sodium, Na | 704 MG | 447 MG | 311 MG |
| Cholesterol | 36 MG | 27 MG | 36 MG |
| Fatty acids, total saturated | 8.6 G | 2.4 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.