Burrito, meat, with rice, no cheese vs. Burrito, beef, with beans and rice, cheese vs. Taco, flour tortilla, pork, with beans, cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Taco, flour tortilla, pork, with beans, cheese has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | Burrito, meat, with rice, no cheese | Burrito, beef, with beans and rice,… | Taco, flour tortilla, pork, with beans,… |
|---|---|---|---|
| Protein | 9.8 G | 10.8 G | 11.5 G |
| Total lipid (fat) | 6.9 G | 8.3 G | 9.2 G |
| Carbohydrate, by difference | 29.6 G | 26.1 G | 22.7 G |
| Energy | 224 KCAL | 225 KCAL | 222 KCAL |
| Total Sugars | 1.6 G | 1.6 G | 1.6 G |
| Fiber, total dietary | 1.6 G | 2 G | 2.4 G |
| Calcium, Ca | 69 MG | 102 MG | 102 MG |
| Iron, Fe | 2.4 MG | 2.3 MG | 2.2 MG |
| Potassium, K | 129 MG | 169 MG | 215 MG |
| Sodium, Na | 431 MG | 465 MG | 463 MG |
| Cholesterol | 19 MG | 22 MG | 28 MG |
| Fatty acids, total saturated | 2.6 G | 3.4 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.