Burrito, with beans, no cheese vs. Taco, flour tortilla, with beans, cheese vs. Taco, corn tortilla, chicken, with beans, cheese

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Taco, corn tortilla, chicken, with beans, cheese has the most protein of the foods compared, at 11 g per 100g.

Nutrient Burrito, with beans, no cheese Taco, flour tortilla, with beans, cheese Taco, corn tortilla, chicken, with…
Protein 7.4 G7 G11 G
Total lipid (fat) 4 G5.6 G8.4 G
Carbohydrate, by difference 30.8 G26.6 G19.1 G
Energy 188 KCAL184 KCAL193 KCAL
Total Sugars 1.7 G1.8 G0.49 G
Fiber, total dietary 5.1 G3.4 G3.2 G
Calcium, Ca 75 MG104 MG69 MG
Iron, Fe 2.5 MG2.2 MG1 MG
Potassium, K 251 MG234 MG230 MG
Sodium, Na 436 MG488 MG399 MG
Cholesterol 0 MG4 MG34 MG
Fatty acids, total saturated 1.4 G2.3 G2.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.