BUTTERMILK PANCAKE MIX, BUTTERMILK vs. ENRICHED QUICK GRITS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK PANCAKE MIX, BUTTERMILK has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | BUTTERMILK PANCAKE MIX, BUTTERMILK | ENRICHED QUICK GRITS |
|---|---|---|
| Protein | 9.3 G | 6.5 G |
| Total lipid (fat) | 1.9 G | 0 G |
| Carbohydrate, by difference | 72.2 G | 80.4 G |
| Energy | 352 KCAL | 348 KCAL |
| Total Sugars | 16.7 G | 0 G |
| Fiber, total dietary | 1.9 G | 2.2 G |
| Calcium, Ca | 361 MG | - |
| Iron, Fe | 7.4 MG | 2.4 MG |
| Potassium, K | 315 MG | - |
| Sodium, Na | 889 MG | 0 MG |
| Sugars, added | 14.8 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.