BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE… vs. ENRICHED QUICK GRITS vs. ENRICHED QUICK GRITS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE… has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX WITH… | ENRICHED QUICK GRITS | ENRICHED QUICK GRITS |
|---|---|---|---|
| Protein | 8.7 G | 6.5 G | 6.5 G |
| Total lipid (fat) | 4.3 G | 0 G | 0 G |
| Carbohydrate, by difference | 71.7 G | 80.4 G | 80.4 G |
| Energy | 348 KCAL | 348 KCAL | 348 KCAL |
| Total Sugars | 17.4 G | 0 G | 0 G |
| Fiber, total dietary | 2.2 G | 2.2 G | 2.2 G |
| Calcium, Ca | 330 MG | - | - |
| Iron, Fe | 4.3 MG | 2.4 MG | 2.4 MG |
| Potassium, K | 311 MG | - | - |
| Sodium, Na | 935 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 15.2 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.