BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX,… vs. CHOCOLATE BEAR BITES BAKED GRAHAM CRACKERS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX,… has the most protein of the foods compared, at 23.8 g per 100g.
| Nutrient | BUTTERMILK POWER CAKES FLAPJACK &… | CHOCOLATE BEAR BITES BAKED GRAHAM… |
|---|---|---|
| Protein | 23.8 G | 16.7 G |
| Total lipid (fat) | 4 G | 15 G |
| Carbohydrate, by difference | 58.7 G | 53.3 G |
| Energy | 349 KCAL | 400 KCAL |
| Total Sugars | 6.3 G | 23.3 G |
| Fiber, total dietary | 7.9 G | 6.7 G |
| Calcium, Ca | 413 MG | 267 MG |
| Iron, Fe | 3.3 MG | 3.7 MG |
| Potassium, K | 333 MG | 333 MG |
| Sodium, Na | 714 MG | 633 MG |
| Sugars, added | 4.8 G | 23.3 G |
| Cholesterol | 16 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.79 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.