BUTTERY SPREAD vs. UNSALTED CHOPPED WALNUTS, UNSALTED vs. SWEET CREAM BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSALTED CHOPPED WALNUTS, UNSALTED has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | BUTTERY SPREAD | UNSALTED CHOPPED WALNUTS, UNSALTED | SWEET CREAM BUTTER |
|---|---|---|---|
| Protein | 0 G | 17.9 G | 0 G |
| Total lipid (fat) | 78.6 G | 71.4 G | 85.7 G |
| Carbohydrate, by difference | 0 G | 14.3 G | 0 G |
| Energy | 714 KCAL | 714 KCAL | 714 KCAL |
| Sodium, Na | 750 MG | 0 MG | 643 MG |
| Cholesterol | 107 MG | 0 MG | 214 MG |
| Fatty acids, total saturated | 28.6 G | 7.1 G | 50 G |
| Total Sugars | - | 3.6 G | - |
| Fiber, total dietary | - | 7.1 G | - |
| Calcium, Ca | - | 107 MG | 21 MG |
| Iron, Fe | - | 3.6 MG | - |
| Potassium, K | - | 464 MG | 21 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.