Cabbage, red, cooked vs. Cabbage, green, cooked with oil vs. Cabbage, green, cooked, fat added, NS as to fat…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cabbage, red, cooked has the most protein of the foods compared, at 1.3 g per 100g.
| Nutrient | Cabbage, red, cooked | Cabbage, green, cooked with oil | Cabbage, green, cooked, fat added, NS… |
|---|---|---|---|
| Protein | 1.3 G | 0.97 G | 0.98 G |
| Total lipid (fat) | 2.9 G | 3.3 G | 2.9 G |
| Carbohydrate, by difference | 6.8 G | 6.4 G | 6.4 G |
| Energy | 58 KCAL | 58 KCAL | 55 KCAL |
| Total Sugars | 3.9 G | 3.2 G | 3.2 G |
| Fiber, total dietary | 2.1 G | 2.5 G | 2.5 G |
| Calcium, Ca | 32 MG | 43 MG | 43 MG |
| Iron, Fe | 0 MG | 0.08 MG | 0.07 MG |
| Potassium, K | 272 MG | 209 MG | 209 MG |
| Sodium, Na | 138 MG | 133 MG | 142 MG |
| Cholesterol | 2 MG | 0 MG | 2 MG |
| Fatty acids, total saturated | 0.71 G | 0.44 G | 0.73 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.