CAESAR SALAD KIT vs. SOUTHWEST STYLE SALAD WITH CHICKEN, SOUTHWEST… vs. MEXICAN STYLE STREET CORN, MEXICAN STYLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOUTHWEST STYLE SALAD WITH CHICKEN, SOUTHWEST… has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | CAESAR SALAD KIT | SOUTHWEST STYLE SALAD WITH CHICKEN,… | MEXICAN STYLE STREET CORN, MEXICAN STYLE |
|---|---|---|---|
| Protein | 5 G | 8 G | 4 G |
| Total lipid (fat) | 14 G | 13 G | 12 G |
| Carbohydrate, by difference | 9 G | 7 G | 16 G |
| Energy | 180 KCAL | 180 KCAL | 180 KCAL |
| Total Sugars | 1 G | 2 G | 3 G |
| Fiber, total dietary | 1 G | 1 G | 2 G |
| Calcium, Ca | 115 MG | 80 MG | 20 MG |
| Iron, Fe | 1 MG | 1.1 MG | 1.1 MG |
| Potassium, K | 180 MG | - | - |
| Sodium, Na | 330 MG | 380 MG | 560 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 15 MG | 25 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 3 G | 3 G | 2.5 G |
| Sugars, added | - | - | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.