CAGE FREE PEELED HARD BOILED EGGS vs. PEELED HARD BOILED EGGS vs. CAGE FREE PEELED HARD BOILED EGGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAGE FREE PEELED HARD BOILED EGGS has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | CAGE FREE PEELED HARD BOILED EGGS | PEELED HARD BOILED EGGS | CAGE FREE PEELED HARD BOILED EGGS |
|---|---|---|---|
| Protein | 13.3 G | 12.2 G | 13.3 G |
| Total lipid (fat) | 11.1 G | 11.1 G | 11.1 G |
| Carbohydrate, by difference | 2.2 G | 1.1 G | 2.2 G |
| Energy | 156 KCAL | 156 KCAL | 156 KCAL |
| Total Sugars | 2.2 G | 1.1 G | 2.2 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 44 MG | 56 MG | 44 MG |
| Iron, Fe | 1.1 MG | 1.2 MG | 1.1 MG |
| Potassium, K | 133 MG | - | - |
| Sodium, Na | 122 MG | 122 MG | 122 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 378 MG | 372 MG | 378 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.3 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.