CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS,… vs. CHOPPED HAM vs. PREMIUM BEEF JERKY

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PREMIUM BEEF JERKY has the most protein of the foods compared, at 35.7 g per 100g.

Nutrient CAJUN STYLE SAUSAGE & RICE FRITTER… CHOPPED HAM PREMIUM BEEF JERKY
Protein 7.5 G12.5 G35.7 G
Total lipid (fat) 12.5 G19.6 G3.6 G
Carbohydrate, by difference 28.8 G25 G17.9 G
Energy 250 KCAL250 KCAL250 KCAL
Total Sugars 1.3 G5.4 G14.3 G
Fiber, total dietary 1.2 G0 G0 G
Calcium, Ca 50 MG-0 MG
Iron, Fe 1.4 MG-3.9 MG
Sodium, Na 712 MG1179 MG1500 MG
Cholesterol 12 MG36 MG54 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.1 G7.1 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.